What to do if the back hurts and the causes of these symptoms are unknown?This can lead to both conventional stretching and oncology.Why the lower back, causes and treatments - are more below.
Why does lower spinal pain occur?
Spinal pain, including lower back, can occur for many reasons.Basically, we are talking about diseases that are conditionally divided into two groups:
- Congenital;
- Purchased.
The first group includes such pathologies associated with the wrong construction of the spine, namely:
- The appearance of Crevice.
- Incorrect processes.
- Overly short or long processes.
It is not necessary to feel such innate vices immediately.Doctors have repeatedly pointed out that these changes are manifested in the performance of acute pain.Such patients may have:
- Difficulties in movements.
- Urinary problems.
- Mental retardation.
These problems can be fully asymptomatic or accompanied by severe pain, performing certain types, difficulty moving, urinary problems, mental retardation.
Pain in the lower back may have a neuralgic cause, namely:
- Lumbar osteochondrosis;
- Pinking nerves;
- The sciatica;
- Multiple sclerosis.
With osteochondrosis, which develops due to a seductive lifestyle, there are pain.This is because the muscles are overloaded.But nerves are accompanied by severe and severe pain that suddenly arises.
If there is a sharp and sudden pain in the buttocks, then such a symptom indicates atrophic change in the sciatic nerve.In this case, the doctor will diagnose lumboichelia.Multiple sclerosis refers to chronic autoimmune pathologies.It has a devastating effect on the shell of the nerve fibers not only from the spinal cord.Pain with it can be in different places and to varying degrees - both severe and unexpected and lower pain.Treating this pathology is difficult.
Sharp and painful pain can cause:
- Osteoporosis;
- Sakoroyls.
In the first case, the disease appears in the body due to the lack of nutrients.If the patient consumes a few foods rich in calcium, or metabolism is disordered, it may appear:
- Pain in the lower back.
- Calf muscles calm.
- Change the posture.
Degenerative cleaners surprise the elderly.With this disease in the sacral and iliac joint, on its surface, the process of purulent inflammation occurs.
Osteochondrosis or dorsopathy is one of the causes of pain symptoms in the lower back.But this should be emphasized - this disease is the most common cause of these symptoms.These can be the following types:
- Cervical;
- Chest;
- Waist.
The latter is the most common because it is the lower part of the posterior that experiences the strongest load.Because of this, not only dorsopathy arises and develops, but also the risk of degenerative processes such as::
- Osteoarthritis;
- Osteoarthritis;
- Osteoporosis.
Often the first two diseases are identical, but it is wrong.With osteoarthritis, the inflammatory process of one or more spine compounds occurs.But osteoarosis is characterized by mechanical destruction of the structure of the joint capsule and cartilage damage.
Osteoporosis means metabolic destructive changes caused by imbalances during bone production and absorption.As a result of this process, the bone structure changes.Its restructuring is due to the fact that the number of bone beams in one volume of the bone decreases.This results in the fact that the bone becomes thinner and sometimes its elements can completely decide.That is, this bone calcium is washed much faster than it accumulates.
Diseases of other organs
In some cases, unpleasant symptoms in the lower back may be the result of other organs and systems.As a result of these abnormal processes, the pain can be a reflective nature.Its reason is:
- Intestinal delays.
- The appearance of tumors in the gastrointestinal tract or uterus.
- The case of hemorrhoids.
- Infection infection infection in the genital system.
- Development of complications after cold.
Transmitted influenza, tonsillitis or acute respiratory viral infections, if they are incorrectly treated, can cause unpleasant symptoms in the lower back.
Low pains in women can also cause physiological changes, such as menstruation, gestation and childbirth.A sharp increase in weight in both women and men also increases the risk of pain in the lower back.The same effect is from excessive physical activity when an unprepared person tries to gain a large weight.The risk of spinal injury is particularly high if such weight gain is not trimmed back.
Not only does wrong weight rise, overweight and physiological changes cause pain symptoms to produce lower back.Hypothermia of the body is the cause of the appearance of sciatica, which is characterized by a similar symptom.In this case, there is an inflammatory process that affects the roots of the nerves.
The body's resistance decreases dramatically if it is in a long cold or wet air.As a result, immunity decreases, causing infectious processes and developing.
Physical activity
The sedentary lifestyle not only weakens the spine, increases the risk of its injury, but is also the immediate cause of various pathologies.
The absence of the required load causes stagnation of blood, which results in the cartilage processes of irreversible processes.
The need to neglect the need to regularly involve physical exercises results in the fact that any intense load becomes excessive.In such cases, it causes muscle spasms, which limits some movements of the spine, including the waist.The following cycle of unpleasant events begins:
- The background hurts.
- There is muscle spasm.
- The pain in the back is improved.
Such a process can last a long time, giving people a lot of suffering.But if the spine is constantly and severe, you should seek help from your doctor.
But excessive physical activity causes destructive processes of the spine.For this reason, special attention should be paid to:
- Warm -fe;
- Exercise technique;
- Regularity;
- Moderation.
Neglecting this causes excessive stress, which is the main cause of injuries, fractures, cracks and muscles.This is especially true for the forces in which the body experiences a powerful dynamic load and is also used for large weight training methods.This includes:
- Weightlifting;
- Body construction;
- Fighting;
- Boxing.
Sharp and fast blow, shocks, throws - all this increases the risk of spinal injury and is often a reason why lower pain in women and men.
A bad diet
Snacks, insufficient food nutrition, monotony of diet - this is the reason that the body is insufficient in the following nutrients:
- Calcium;
- Phosphorus;
- Fluorine.
These substances are the main building materials for bone tissue.Their deficiency causes its weakening.
If there is a lack of these substances in the body, the nails and hair are first affected.The first will become fragile and fragile, and the hair is rough and falls.But if you pay attention to these adverse events and consult a specialist in a timely manner, then avoid avoiding more undesirable consequences.
But entering the body of these substances in the required quantities is not enough to prevent their lack.Their assimilation is provided in sufficient amounts of vitamins.If they are not enough, then the body will absorb poorly all other beneficial substances.
For this reason, you need to carefully control your diet, make it based on the principle of sufficient useful substances.This is especially true for women who:
- Wear a baby;
- Breastfeeding.
This also applies to women who have menopause.
Incorrect nutrition is the cause of large and small intestinal diseases.Especially contributes to the excess amount of fatty foods in which there are many calories.As a result, the pain in the lower rear arises.Ulcer and gastritis can cause the sensation to the back.
The reason is in the nerves
Overstrain, irregular work schedule, lack of good rest, constant stress - all of this has a negative impact on all systems of the body.The person has.It happens unconsciously, but the problem is that it is constantly in this position.
The abnormal processes of the spine begin, including pain in the lower back.
If a person already has chronic illnesses, then stressful situations, strong emotional experience can exacerbate these pathologies.Do not think that this process is long and takes years to create certain destructive changes at the physiological level.
Doctors strongly recommend contacting specialists if the strength is broken for 3-5 weeks.
Differences in sex causes
Not just pregnancy, breastfeeding and menopause are the main difference in the causes of spinal pain in women and men.Sexual differences are also observed in the lower back of the pain in the factors, in men, the causes mainly include:
- Heavy climbing.
- Stay in the cold for a long time.
- Dynamic load on the back.
There are several abnormal processes that, although in both sexes, are more pronounced in one of them.Intervertebral disk hernia is most commonly found in stronger sex after 40 years.With this pathology, the roots of the spinal cord are contracted.
Symptoms of the disease:
- Lumbalgia, which is enhanced in the vertical state of the human body and decreases in the lies.
- Pain from the dungeon to the feet, which occurs in cough, laughter or thread.
- Painful in the lumbar region and cancellation.
- Unpleasant sensations are intense if you lift your right leg.
In addition, there may be the following causes of lower back pain in men:
- The physiological status of the body does not comply with the status.
- A purely male scheme associated with a long -term and outline.
- Prostatitis.
- Epididymitis.
In the last two cases, the spinal pain is dazzling.
But the volatility of the spine is a typical reason why the lower back is harmful to women.Long -term physical activity or a constant condition that is accompanied by the appearance of fatigue when you want to go to bed immediately and relax - all of which indicate exactly this disease.This can occur simultaneously with moderate obesity.With it the following processes take place:
- The disk is affected.
- The intervertebral joint is destroyed.
The patient becomes difficult not to bend, but to discard, to make additional movements.In some cases, if the lower back aches, the causes of women may be linked to insufficiently developed muscles.
As for processes such as pregnancy that are characteristic only for women, the lower back is harmful to pregnant women due to the cause.In a hurry to the baby, the future mother's body gains weight quickly.But the back muscles do not have time to respond to this load, which causes unpleasant sensations.
Moreover, since the load in the lumbar department increases, this can lead to various pathological processes in the intervertebral discs.Thus, doctors advise you to choose and use special bandages for 4-5 months of pregnancy.This is an excellent prevention against the appearance of spinal pain as well as stretching signs.
The lower back may hurt women before menstruation.During this period, the lower abdominal part of the abdomen arises.This symptom is also observed in the inflammatory process associated with gynecology.At the same time, a woman is experiencing pain or pain that can lower back.
Treat
What to do if the lower back aches?Given the number of reasons and the difficulty of processes, which is why the only right solution would be to apply to the therapist.He listens and views the patient, determines the necessary examination, after which, as a whole, this is diagnosed.
It is permissible to contact a narrow specialist immediately if the spinal pain is caused by a well -known cause, namely:
- It was injured before.
- Pregnancy.
- Chronic disease.
Self -government is also allowed, but only if it is known exactly why the pain in the back and the therapy appeared before the doctor has determined or confirmed the diagnosis.
So if the back aches on the lower back, how should we treat it?They can be used for this:
- Ointments;
- Injections;
- Warming;
- Physical education of physiotherapy;
- Massage.
Using ointments allows you to eliminate posterior pain if the patient has:
- Stretching;
- Inflammation;
- The lower back is cold.
The following ointments can be used:
- Analgesics with antipheramic effect.
- Irritating remedies.
- Chondroprotectors to restore the surface of the cartilage tissue.
- Combined drugs.
To improve exposure effectiveness, if the pain in the lower back, injections can be used instead of ointments.The active ingredient quickly enters the blood or muscle, thereby accelerating the process of eliminating spinal pain.But you can do injections as your doctor has prescribed and you should only do the appropriate medical personnel.
Heating is used in cases where the patient is:
- Hernia;
- Stretching;
- Osteochondrosis;
- The curve.
If the heating is used by a person who has the back of the back, the reasons why he or she is incorrectly installed, he or she can exacerbate his or her position.For example, if the posterior pain is caused by infection, heating stimulates damage to the blood flow tissue, causing the backs to get worse.
Therapeutic physical education aims to strengthen the spinal column muscle corset, allowing you to change the wrong posture.It should be used as a doctor.Exercises are studied and developed under the supervision of a specialist, and then it can be performed independently at home.The main requirement is the regularity of training.
Massage should be performed by a specialist who understands how to properly affect the body and why it is needed.It is performed both in medical institutions and at home.With the help of a massage, the following goals are achieved:
- Blood supply will be restored to the lower rear.
- The muscles become more elastic and flexible.
- Eliminates pain in the lower part of the spine.
- It removes toxins that accumulate in the subcutaneous tissue and muscles.
In addition, massage causes pleasant sensations and positive emotions, which can affect the restoration process.
In some cases, physicians will resort to surgery.This is especially true for the intervertebral disc hernia, which should be removed so that it does not reduce the nerve root.
If the lower back at the time of therapy hurts what to do, the attending physician will tell you again.After further examination, it regulates the prescribed treatment.Exclude self -medication in such cases.
The simplest prevention of the posterior pain in the lower back is to sleep on a severe mattress.In this case, you need to place a small pillow on the knees.In this condition, the muscles near the spine are well rested.But it is not necessary to stay in this condition for a long time, otherwise these muscles will weaken, which will adversely affect the condition of the spine.